Resources
Below are useful websites and links that our physicians thought you might find helpful. We will be adding to this list as time goes on, so please keep checking back.
Arthritis
programs, services, publications and resources from The Arthritis Society
information from The Ontario Physiotherapy Association, including a link to locate a physiotherapist near you
Diet
programs, services, publications and resources from The Canadian Diabetes Association
nutrition and healthy eating information, including free access to dietitians
programs, services, publications and resources including healthy eating, healthy weight and physical activity
Menopause
information on menopause from the Society of Obstetricians and Gynaecologists of Canada
information sheets written by menopause experts that provide clear, easy-to-understand explanations of important menopause-related topics.
recommendations for calcium and vitamin D intake as well as a dietary calcium calculator
Mental Health
a comprehensive online resource for patient with anxiety; highlights include the Resource Documents section and the Mind Shift mobile app
list of internet-based resources for depression that are based on CBT (cognitive behavioural therapy) principles, including MoodGYM
resources on mental health including information on how to find help
free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness, or gambling
provides information about drug and alcohol addiction services in Ontario
a searchable database of registered psychologists for a variety of counseling needs
a searchable database of registered psychologists for a variety of counseling needs
helps match patients with a psychotherapist based on his/her individual needs
The MindBeacon Therapist Guided Program that can help you overcome mental health concerns related to depression, anxiety, panic and PTSD.
Pediatrics
The Hospital for Sick Children provides health information for parents and children
Government of Ontario resource to help parents navigate available services, supports and programs
health information for parents and children from the Canadian Pediatric Society
an integrated Electronic Health Record (EHR) sharing children’s health information among Ontario’s medical professionals
guide to help introduce solid foods to babies
information about infectious diseases and the importance of vaccines in preventing many of these diseases.
guide to address top concerns from parents about vaccines to help them make informed and healthy choices for their children.
steps to take before, during, and after a vaccine for a better immunization experience.
disclosure of the risks of not vaccinating your child.
Help promote your child’s developmental milestones in various domains of development (social, emotional, language, intellectual, gross and fine motor).
health information for parents and children from the Rourke Baby Record; includes information about normal child growth and development, along with information on common health topics
provides resources and supports to infants, toddlers, preschool children and their families living in the City of Toronto experiencing challenges with communication development, hearing loss, and visual impairment
Pregnancy
program designed for women that have recently given birth or have adopted a child and are experiencing episodes of postpartum adjustment.
information on prenatal and parenting classes, and additional programs and services offered at Mount Sinai Hospital to support expectant mothers
information on healthy eating during pregnancy
information on safety of medications in pregnancy and breastfeeding from The Hospital for Sick Children
pregnancy-related information supplied by the University Health Network, including articles about common symptoms and concerns during pregnancy, routine tests ordered during pregnancy, nutrition, labour and delivery, and breastfeeding
free online information and programs for pregnancy, parenting, and breastfeeding; includes contact information for the Public Health nurse
Preventative Health
information about preventative health screening guidelines in Canada
a campaign to help physicians and patients engage in conversations about unnecessary tests, treatments, and procedures
information on breastfeeding, pregnancy, child development, parenting, immunization, etc.; includes free online information and programs
Sexual Health
A national organization aimed at helping Canadians reach their reproductive goals
information on HPV from the Society of Obstetricians and Gynaecologists of Canada
information on pelvic health and the role of pelvic floor physiotherapy
information on sexual health from the Society of Obstetricians and Gynaecologists of Canada